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The colon is a sewage system, but by neglect and abuse it becomes a cesspool. When it is clean and normal, we are well and happy. Let it stagnate and it will distill the poisons of decay, fermentation, and putrefaction into the blood, poisoning the brain and nervous system so that we become mentally depressed and irritable; it will poison the heart so that we are weak and listless; poison the lungs so that the breath is foul; poison the digestive organs so we are distressed and bloated; and poison the blood so the skin is sallow and unhealthy. In short, every organ of the body is poisoned, and we age prematurely; look and feel old, the joints are stiff and painful, neuritis, full eyes, and a sluggish brain overtake us, and the pleasure of living is gone.

Dr. Bernard Jensen,